A taste of Panama, for when you can’t be here.
By admin. Filed in General Info |
One of the favorite meals to eat in Panama is sancocho. While there are many recipes for sancocho, here is a simple one for you to enjoy.
1 entire chicken, cut into pieces
3 teaspoons salt
1 teaspoon pepper
1 tablespoon of minced cilantro
1 teaspoon dried oregano
3 garlic-minced cloves
3 teaspoons olive oil
1 large chopped onion
2 large carrots chopped
2 corncobs cut into quarters
3 lbs yucca/cassava chopped
4 cups chicken stock
Rinse the chicken.
In a bowl, mix the salt, pepper, cilantro, oregano, garlic, and olive oil. Rub the mix on chicken and allow marinading for 10 minutes.
Heat a pot over medium heat. Place chicken in pot
Heat a large pot over medium heat. Place the chicken in the pot, place a lid on it, and allow it to simmer for 7 minutes.
Add onion and chicken stock. Allow soup to boil and simmer until the chicken is thoroughly cooked.
Add the carrots, corncob and yucca.
Bring pot to gentle simmer and cook until the carrots, corn and yucca are cooked thoroughly (approximately 10 minutes).
Serve with rice and enjoy.









