<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Panama Guide&#187; recipe</title>
	<atom:link href="http://guidetopanama.com/tag/recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://guidetopanama.com</link>
	<description>The Center of the World and heart of the Universe</description>
	<lastBuildDate>Wed, 01 Dec 2010 05:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>A taste of Panama, for when you can&#8217;t be here.</title>
		<link>http://guidetopanama.com/general-info/a-taste-of-panama-for-when-you-cant-be-here/</link>
		<comments>http://guidetopanama.com/general-info/a-taste-of-panama-for-when-you-cant-be-here/#comments</comments>
		<pubDate>Thu, 28 May 2009 16:47:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://guidetopanama.com/?p=125</guid>
		<description><![CDATA[One of the favorite meals to eat in Panama is sancocho.  While there are many recipes for sancocho, here is a simple one for you to enjoy. 1 entire chicken, cut into pieces 3 teaspoons salt 1 teaspoon pepper 1 tablespoon of minced cilantro 1 teaspoon dried oregano 3 garlic-minced cloves 3 teaspoons olive oil [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Panama Sancocho" src="http://i701.photobucket.com/albums/ww13/guidetopanama/panama-sancocho.jpg" alt="" width="486" height="477" /></p>
<p style="text-align: left;">One of the favorite meals to eat in Panama is sancocho.  While there are many recipes for sancocho, here is a simple one for you to enjoy.</p>
<p>1 entire chicken, cut into pieces<br />
3 teaspoons salt<br />
1 teaspoon pepper<br />
1 tablespoon of minced cilantro<br />
1 teaspoon dried oregano<br />
3 garlic-minced cloves<br />
3 teaspoons olive oil<br />
1 large chopped onion<br />
2 large carrots chopped<br />
2 corncobs cut into quarters<br />
3 lbs yucca/cassava chopped<br />
4 cups chicken stock</p>
<p style="text-align: left;">
<p style="text-align: left;">Rinse the chicken.<br />
In a bowl, mix the salt, pepper, cilantro, oregano, garlic, and olive oil. Rub the mix on chicken and allow marinading for 10 minutes.<br />
Heat a pot over medium heat.  Place chicken in pot<br />
Heat a large pot over medium heat. Place the chicken in the pot, place a lid on it, and allow it to simmer for 7 minutes.<br />
Add onion and chicken stock. Allow soup to boil and simmer until the chicken is thoroughly cooked.<br />
Add the carrots, corncob and yucca.<br />
Bring pot to gentle simmer and cook until the carrots, corn and yucca are cooked thoroughly (approximately 10 minutes).<br />
Serve with rice and enjoy.</p>
Written by   - <a href="http://www.guidetopanama.com">A Panama Guide</a>]]></content:encoded>
			<wfw:commentRss>http://guidetopanama.com/general-info/a-taste-of-panama-for-when-you-cant-be-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

